About Me
My name is Svetlana Transka-Lea
From international business development to holistic practice, my life has moved through many layers of transformation.
What has stayed constant is my deep interest in people: what shapes us, what challenges us, what helps us recover, and what allows us to grow stronger from the inside out.
Today, I support individuals, carers, and women in demanding seasons of life through body-based modalities, holistic coaching, and deep listening.
I believe healing happens in relationship: with ourselves, our bodies, our communities, our environment, and the life we are living.
My work is here to support clarity, vitality, resilience, and a deeper sense of connection to your own inner strength.
You don’t have to navigate it alone.
Obstacles Make Us Stronger
My mission is to support individuals—especially those navigating complexity—with grounded practices and compassionate insight that help restore balance, vitality, and connection to self.
I hold space for healing that respects both the wisdom of the body and the clarity of evidence-based care, where we train not only for strength, but for coherence.
Whether you're a carer, an athlete, or a seeker—this work is about flourishing, together.
In September, as I turned 50 - I represented Bulgaria at the 2025 World Obstacle Course Championships in Sweden, raising awareness for holistic, preventative approaches to brain and mental health.
Work with me
I work with the body as an intelligent, dynamic system — deeply interconnected and constantly communicating, adapting, and doing its best to keep you in balance.
When stress, life experiences, and internal patterns build over time, the body adapts — sometimes in ways that leave you feeling stuck, depleted, or not quite yourself.
This work supports your system to reset, reconnect, and respond differently.
How I work
Sessions draw on a range of integrative approaches, bringing together contemporary science and traditional practices in a truly holistic way.
Holistic Modalities
These are two of the core modalities I draw on in personalised sessions.
Both work with the body and mind as part of one connected system, supporting deeper communication, integration, and change.
Sessions may include one or both approaches, depending on what your body is prioritising and what is most supportive at the time.
BodyTalk
BodyTalk is a holistic system that works with the body as an interconnected whole.
It recognises that physical symptoms, stress patterns, emotions, beliefs, memories, environment, and life experiences can all influence how the body functions.
Using a structured process, BodyTalk helps identify areas where communication within the body may be disrupted and supports the system to reconnect, reorganise, and restore balance.
Rather than focusing only on symptoms, BodyTalk follows the body’s own priorities.
BodyTalk may support:
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stress and nervous system regulation
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emotional processing and resilience
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physical recovery and overall wellbeing
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better communication across the body’s systems
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a greater sense of balance and internal connection
You may notice:
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feeling calmer or more grounded
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shifts in physical tension or discomfort
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clearer thinking or emotional release
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improved energy or sleep
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a sense of things settling or reorganising
PSYCH-K®
PSYCH-K® is a process that works with subconscious beliefs and patterns that influence how you think, feel, behave, and respond to life.
Many people know what they want to change, but still feel stuck in old reactions, habits, or inner resistance. PSYCH-K® helps work at the level where many of these patterns are held.
Through simple, structured processes, PSYCH-K® supports the alignment between your conscious intentions and subconscious programming, making change feel more natural and sustainable.
PSYCH-K® may support:
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shifting limiting beliefs or inner resistance
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building self-trust and confidence
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creating new patterns around health, work, relationships, or purpose
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reducing self-sabotage
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supporting meaningful behavioural change
You may notice:
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more clarity around what you want
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less internal conflict
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a stronger sense of choice
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greater confidence in taking action
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feeling more aligned with your own direction
Together, these modalities support change from the inside out, working with the body’s intelligence, the subconscious mind, and the deeper patterns that shape how we live, heal, and grow.
Lifestyle & Integration
For those wanting deeper, longer-term change, this work can extend beyond sessions.
We focus on simple, consistent practices that support energy, clarity, and long-term wellbeing.
This may include:
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sleep, movement, nutrition, and stress support
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building sustainable daily habits
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improving energy and resilience
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supporting long-term brain and whole-body health
Applied Healing & Recovery Tools
These tools support the body’s natural ability to regulate, recover, and restore balance.
They are used where appropriate to complement the work — not replace the body’s intelligence.
This may include:
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PEMF (Pulsed Electromagnetic Field Therapy) & Far Infrared
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Red Light Therapy
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ENAR (biofeedback support)
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HRV awareness (nervous system insight)
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Bio-Well (energy assessment – coming soon)
Why This Matters
My focus includes brain health, resilience, and prevention — shaped not only by professional training, but also by personal experience supporting my mum through cognitive decline.
This work is grounded in both lived experience and ongoing learning.
This approach supports your body as a whole — where everything is connected, and small shifts in the right place can create meaningful change across the system.
You don’t need to have it all figured out to begin.
Simonne W
“I’ve had several sessions with Svetlana, where she gently guided me to relax and tune into areas of pain and unease. Even online, her calm presence made it easy to follow — and I could feel the tension begin to soften and release.
By the end of each session, I felt lighter, with more clarity, renewed energy, and a sense of hope.
If you’re feeling stuck or simply want to feel better in your body and mind, I wholeheartedly recommend Flourish with Svetlana.” ❤️
— Simone W.
Annette Hepburn
After my first session with Svetlana I felt relaxed and the pain in my hip had eased! My next session helped me identify some unhealthy and unresolved anger. The third session was the most significant in my healing journey.
Svetlana has definitely helped me to Flourish. If you have any unresolved pain in the body even after trying the typical therapies and have experienced trauma, then I would highly suggest you schedule an appointment. I am so grateful to Svetlana and the amazing benefits I have received from her expertise.
Annette H.
Luna Joy
I recently experienced another profound BodyTalk session with Svetlana.
Each session leaves me feeling deeply seen and validated — as though what’s been held within my body and inner world is gently brought to light. Her work feels incredibly precise, and I often walk away thinking… that was exactly it.
It brings me a sense of comfort, clarity, and guidance, along with practical tools I can continue to use in my own life and with my family.
During this session, I experienced a deep sense of calm, along with vivid light and spaciousness — something I find hard to fully put into words, but deeply felt.
I’m truly grateful to be connected with Svetlana and to learn more about this work. It continues to support me in understanding myself more deeply and moving into new beginnings with my family
Luna